Practical Self Defence (Gee Wai Shu)
Our self defence class – known as Gee Wai Shu – focuses on simple, effective techniques designed to help you stay safe in real-life situations.
You’ll learn how to respond quickly and confidently to common threats using a mix of strikes, locks, throws, and grappling. The syllabus is short, sharp, and built for real-world use – no fluff, just what works.
Minimum age: 13/14
This class is not taught to younger children, as the techniques are more advanced and geared toward adult self-protection.
Perfect for teens and adults looking to build confidence, awareness, and practical self-defence skills.